Simple Steps To Six Pack Abs
Steps To Six Pack Abs
Before I lay out the 3 simple steps to achieving six pack abs, I would
like to tell you a story about a guy who trained like crazy, did all
sorts of sit ups, crunches and curls, medicine ball workouts, weight
lifting, you name it he did it, but you know what he never got his six
pack and here is the reason why, he was going about it all wrong.
A lot of people are frustrated by not being able to get abdominal
definition and I know how this feels as I personally struggled to
achieve a nice six pack for years.
You know you are probably going to kick yourself when you finally see
where this guy and most others go wrong in their vain attempts to
chisel out that six pack. I know it hit me like a breath of fresh air
when I suddenly saw the reason for most people's failure, including my
What IS The Truth About Six Pack Abs?
Bewildered, confused, searching for truth? If this is you, then I would
like to say that it is not really your fault.
Let me explain.
The captains of industry know that they stand to make far more money
from you if they sell you a half solution and not a complete cure. If
they can get you halfway there, and still leave you in a state of
frustration, then you will be more likely to come back at a later stage
and buy their next offering, since your initial problem remains
What I am talking about is the fitness industry ab wonder worker
machines. They know very well how important physical fitness and good
health is to many people, and they also know that once they establish a
connection with a buying customer, their livelihood is going to be
extended if they can sell you not one, not two but a seemingly endless
supply of ab worker, ab lounge, ab kingwhatever products, knowing very
well that the seat of the problem is not being dealt with, leaving you
the purchaser wanting more and vulnerable for the next miracle cure.
Really It Is Not Your Fault
Let's be honest here, put your hand up (don't worry no one is looking)
if you have caved into a late night infomercial of some kind and bought
one of these products thinking that finally you had the answer to your
lack of six pack definition?
Those deceptive commercials only show you professional models that have
not used the products, or they show you customers who have used their
product but only as a small part of an overall fitness campaign that
really had little to do with the ab-whatever machine.
So what is the answer? What are the 3 simple steps to six pack heaven?
3 Simple Steps To Six Pack Abs
1. To achieve a six pack you need to remove the fat that hides your
abdominal muscles, (we all have six packs they are just hidden).
2. You need to exercise your abdominal muscles in the correct way and
at proper intervals to get definition once the fat is dealt with.
3. You need a system to help you achieve the above that will keep you
motivated in your quest for abdominal definition that is going to be
your guide for the rest of your life.
Now that doesn't sound that hard does it? You see, we are brain washed
by these false advertisements that promise something that cannot be
You simply cannot get out what you don't put in.
If you don't put in the correct amount of nutrition, regular vigorous
exercise and continue to adopt this as a lifestyle, then you cannot
expect to get a nice six pack or proper health for that matter.
"Get Six Pack Abs In Six Seconds". Doesn't that sound ridiculous? Of
course it does but we have been brain washed and really it is not your
fault that you find yourself here today wondering just what to do about
Now you may have heard about a fitness trainer by the name of Mike
Geary, he is the author and publisher of one of the best selling ebooks
of all time, on the subject of six packs, called the "Truth About Abs".
This book lays out the 3 steps above in a logical, no nonsense manner
that is easy to follow. It is relatively inexpensive and just think how
you will feel to have finally found a real solution to your six pack
Apart from all the money you will not be spending on useless gimmicks,
you will have the six pack you have always desired. So stop buying into
the lies and start living the life you have always wanted, the truth is
out there and it is time more people like yourself knew about it.
Article By Greg Gillespie
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